There is overwhelming evidence that breastfeeding leads to healthier babies and a stronger link between you and your kid, and it is also a wonderfully natural method to provide your baby with the best possible start in life. I decided to compile this short list of suggestions to help first-time mothers overcome their concerns and provide the greatest start in life for their babies because I know how terrifying the notion may be.
Be a Part of a Group
Breastfeeding support groups are available at many hospitals and community centres; these groups provide mothers with a safe space to ask questions, get answers from experts, and bond with other women going through the same things. Although every woman's story is unique, there is always someone who has been where you are if you have a strong support system.
Remain Calm
There are many solutions and technical aids available to help you if your baby is having trouble latching on or if the milk flow isn't right. Although my first one attached without a hitch in the hospital, we did have some trouble keeping going after that. The most important thing, though, is to remember to relax; that was the hardest part.
Get the Facts
Researching topics like nipple care, breastfeeding, supporting your kid, and more is essential before you start, just like in support groups. Keep in mind that being well-prepared will make you more capable of handling any situation that may arise.
Make Sure Your Nipples Are Healthy
It is crucial to take proper care of the nipples because they can take a beating while breastfeeding. You may protect yourself from, or at least lessen the severity of, cracked nipples using any number of available ointments and creams. Keep nipple pads on hand at all times to prevent embarrassing situations when you're out and about because your nipples are likely to leak.
Appropriate Attire
Check out the many stores that now sell trendy tops that double as nursing covers; this way, you may look great and be prepared for your little one's hunger pangs at any moment.
Feel Free to
Contrary to what some may think, breastfeeding is completely normal and should not be shamed or embarrassed about. A lot of people get upset about breastfeeding in public, and it's understandable why. My suggestion to those who feel the need to breastfeed in public is to be discreet. No need to always hide from the world just because being overly confident and having an attitude of "I don't care who sees me" could cause unneeded anxiety in public. Feeding your kid in public with grace makes everyone happy and helps you stay calm, in my opinion.
Reading, asking for help, and taking it easy will get you through this; just know that you are not alone and that you must not beat yourself up if things don't go according to plan.
